Basic Ninja Classes

Ninja classes challenge kids to move with power and precision. Using bars, walls, blocks, and mats, athletes train speed, balance, upper-body strength, and safe landings. Skills grow weekly—from vaults and climbs to transitions and flow drills. Perfect for kids who thrive on movement and challenge.

What you will learn?

Frequently asked questions

What is the structure of the class?

Each class has a 10 minutes Warm up, 5 minute Stretch and 2-20 minute rotations (Tramp/Floor and Ninja Course)

What should my child wear or bring to class?

For safety and comfort during class, please have your child wear: Comfortable athletic clothing (leotards, fitted t-shirts, leggings, or shorts – no jeans or loose clothing). Shoes are optional. Hair pulled back neatly and securely if it’s long. No jewelry, except small stud earrings. Proper attire helps your child move freely and safely while having fun in class!

Will they learn any tumbling or gymnastics skills?

Yes

Does my child need prior ninja experience?

Are shoes required?

Will they spend the whole class on the ninja course?