281-812-7835
19505 W Lake Houston Pkwy, Humble, TX 77346
Gymnastics
Junior Gymnastics Classes
- 55 minutes
- Ages: 7+ Years
- Gender: Co-ed
Our Junior Gymnastics program introduces young athletes to foundational skills on vault, bars, beam, and floor through structured instruction and creative movement. Students begin by developing coordination, focus, and body awareness through repetition, games, and purposeful play.
As gymnasts build strength and confidence, they progress to more advanced skills and combinations, learning to control their movements with precision. For those demonstrating strong fundamentals and readiness, our invite-only advanced class offers greater challenges that prepare athletes for the next level of training.
What skills you will learn?
- Master foundational skills like pullover, forward roll, cartwheel, handstand, and bridge
- Build strength and control with skills like kick to handstand flatback, casts, and lever on beam
- Gain confidence on beam with walks on medium and high beams and introductory lever holds
- Progress to advanced movements like backwards roll, vertical handstand, and bridge kickover
Frequently asked questions
Parents can speak to their student’s coach at the end of class or check their Star Chart.
No, We offer challenging and active lesson plans to keep your child interested and engaged.
Each class has a 10 minutes Warm up, 5 minute Stretch and 2-20 minute rotations. Each week the rotation change (Floor/Vault or Beam/Floor)
No, We offer challenging and active lesson plans to keep your child interested and engaged.
Please call the front desk to set up an evaluation time if you are concerned on your child’s level.
For safety and comfort during class, please have your child wear: Comfortable athletic clothing (leotards, fitted t-shirts, leggings, or shorts – no jeans or loose clothing). Bare feet in the gym (no socks or shoes). Hair pulled back neatly and securely if it’s long. No jewelry, except small stud earrings. Proper attire helps your child move freely and safely while having fun in class!
The front desk or your child’s coach will notify you when it is time to move up.
