Gymnastics

Girls Level 1

This beginner level introduces young gymnasts to core techniques and essential skills across vault, bars, beam, and floor. Instruction is progressive, focusing on core strength, body positions, and consistency. Gymnasts build confidence while mastering basic vaults, rolls, jumps, and bar techniques—establishing a solid foundation for future progression.

What skills you will learn?
Frequently asked questions

Monthly tuition and registration fee will be due at the time of registration. Subsequent tuition charges will occur on the 15th of each month for the following month.

Parents can speak to their student’s coach at the end of class or check their Star Chart.

No, We offer challenging and active lesson plans to keep your child interested and engaged.

Each class has a 10 minutes Warm up, 5 minute Stretch and 2-20 minute rotations. Each week the rotation change (Floor/Vault or Beam/Floor)

No, We offer challenging and active lesson plans to keep your child interested and engaged.

Please call the front desk to set up an evaluation time if you are concerned on your child’s level.

For safety and comfort during class, please have your child wear: Comfortable athletic clothing (leotards, fitted t-shirts, leggings, or shorts – no jeans or loose clothing). Bare feet in the gym (no socks or shoes). Hair pulled back neatly and securely if it’s long. No jewelry, except small stud earrings. Proper attire helps your child move freely and safely while having fun in class!

The front desk or your child’s coach will notify you when it is time to move up.

Have a Question about Girls Classes?
Send us a message and we’ll reach back out to help you find the right class.

Girls Level 1