281-358-4616
1320 Kingwood Drive, Kingwood, Texas 77339
Gymnastics
Girls School Age
- 55 minutes
- Ages: 7+ Years
- Student to Coach Ratio - 8:1
Our gymnastics program guides athletes through progressive levels, starting with core techniques and basic skills on vault, bars, beam, and floor. As gymnasts build strength, confidence, and consistency, they advance to linking movements and refining execution with greater control and precision. At the highest level, athletes take on advanced skills like back handsprings and high bar work, developing both physical ability and mental focus to perform with confidence and control.
What skills you will learn?
- Master foundational skills like kick to handstand flatback, pullover, casts, cartwheel, and bridge kickover
- Develop beam skills including lever, walks on high beam, handstands, and dismounts
- Advance on bars with chin-up pullovers, cast back hip circles, sole circle dismounts, and squat-ons
- Build tumbling power with round-offs, back handsprings, front handsprings, and straight-arm backward rolls
Frequently asked questions
Star charts are updated during the last two weeks of every month to track your child’s progress.
Our gymnastics classes are designed to challenge each child at their own pace, with opportunities to advance as they’re ready.
Each class includes a warm-up followed by skill-building rotations across various apparatuses.
No prior experience is necessary—our classes are beginner-friendly and welcoming to all skill levels.
We’ll start with a coach evaluation to ensure placement in the class that best matches your child’s ability and experience.
Girls should wear a leotard, and boys can wear gym shorts and a t-shirt. Please also bring a water bottle.
Your coach will communicate with you when your child is ready to advance to the next level.
