Gymnastics
Girls Level 1
- 55 minutes
- Ages: 7+ Years
- Class Ratio: 1/8
This beginner level introduces young gymnasts to core techniques and essential skills across vault, bars, beam, and floor. Instruction is progressive, focusing on core strength, body positions, and consistency. Gymnasts build confidence while mastering basic vaults, rolls, jumps, and bar techniques—establishing a solid foundation for future progression.
What skills you will learn?
- Kick to handstand flatback, pullover, and casts
- Lever on low beam and walks on high beam
- Backward roll, cartwheel, and vertical handstand
- Bridge kickover down a mat
Frequently asked questions
star charts are updated the last 2 weeks of every month
gymnastics classesare designed to challenge each child but thr opportunity to level up is available
warm ups, rotations
coach evaluation then placement in appropriate class
leotard for girls, boys gym shorts and tshirt
your coach will talk with you when your child should move up to the next level
Have a Question about Girls Classes?
Send us a message and we’ll reach back out to help you find the right class.