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Our Programs
What to Expect
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Recreational Gymnastics

Our gymnastics classes progress from foundational skills to advanced techniques across vault, bars, beam, and floor. Beginners build strength, coordination, and confidence through core movements. Intermediate gymnasts refine technique and begin linking skills, while advanced athletes take on challenging elements like back handsprings and high bar work—emphasizing precision, control, and mental focus.

What They'll Learn

Gymnasts build physical skills, confidence, and focus through fun, progressive training.

  • Build strength, coordination, and body awareness through active movement
  • Develop basic gymnastics skills like rolls, jumps, swings, and balances
  • Progress to more advanced skills with confidence, focus, and control
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Try a Class for Free!

Your child can jump in, have fun, and see what makes our gym the perfect fit—no strings attached.

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Programs in Kingwood

Gymnastics Levels

Beginner

Parent Tot

A playful parent-child class that builds motor skills, confidence, and readiness for independent learning.
  • 45mns
  • < 3 years
  • Co-Ed
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Beginner

Preschool

Preschoolers build motor skills, follow directions, and gain confidence through active, structured play.
  • 55mns
  • 3-4 years
  • Co-Ed
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Beginner

Junior

A fun, structured class that builds gymnastics basics, coordination, and confidence through skill work and creative movement.
  • 55mns
  • 5-6 years
  • Co-Ed
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School Age

Boys

Our Boys Gymnastics class introduces beginners to core skills while building strength, coordination, and confidence.
  • 55mns
  • 5 > years
  • Boys
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School age

Girls

Gymnasts build strength, skills, and confidence as they progress from basics to advanced techniques across all events.
  • 55mns
  • 7 > years
  • Girls
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FAQs

Frequently Asked Questions About
Our Gymnastics Programs

Parents can speak to their student’s coach at the end of class or check their Star Chart.

Each class has a 10 minutes Warm up, 5 minute Stretch and 2-20 minute rotations. Each week the rotation change (Floor/Vault or Beam/Floor)

Please call the front desk to set up an evaluation time if you are concerned on your child’s level.

For safety and comfort during class, please have your child wear: Comfortable athletic clothing (leotards, fitted t-shirts, leggings, or shorts – no jeans or loose clothing). Bare feet in the gym (no socks or shoes). Hair pulled back neatly and securely if it’s long. No jewelry, except small stud earrings. Proper attire helps your child move freely and safely while having fun in class!

No, prior experience is not required. We welcome beginners and will place your child in a class that matches their skill level. 

Your child’s coach will let you know when they’re ready to advance and discuss the next steps with you directly. 

Gymnastics